Here are some suggestions for eating gluten free in Barcelona, in no particular order:
1. Gocce di Latte. El Born. All of the ice cream is gluten free, most of it is egg free, and they make a gluten free pancake. AMAZAmazingING!
2. Dusa. Carrer D’Avinyo. El Barrio Gotic. A dedicated gluten free section filled with bread options, etc.
3. Bread and Circuses. Blasco de Garay 59. Poble Sec. A great gluten free sandwich bun. I’ve been twice, and they ran out of buns and made me an enormous salad instead. Wonderful.
4. Gelateria D’Asturies. Carrer d’Asturies and Cerrer del Torrent de L’Olla. Gracia. Fresh horchata, and gluten free cones! Try adding a scoop of ice cream to your horchata.
5. Mercad de Santa Caterina. El Born. This food market isn’t too busy, and most of the stall owners will gladly take their time to chat with you. Lots of products listed sensa gluten or sin gluten on them, but everyone was happy to direct me to the best products. There is also stand featuring organic food, and gluten free dry goods near a side exit (sorry, I don’t recall the name).
6. Just passed the intersection of Via Laietana and Aviendo de la Cathedral on the east side of the street is a huge organic shop that features gluten free options. I can’t recall the name, sorry. But, you can’t miss it.
All in all, most of the waitresses have been super helpful in picking out the right options. On more than one occasion, fish has not been battered before its been fried for me. Though, its been rare that we’re encountered batter fish at all.